ARTIST + WOMENβS COACH
creating inner peace through inner mothering
Cha guides women back to their bodies β helping them feel safe inside so they can express themselves freely.
As a devoted yogi and Self-led woman, Cha draws on somatic Internal Family Systems, Buddhist meditation, and creative expression to show women the path to aliveness.
HOW TO CONNECT
LIVE group β¦ every Sunday @ 4pm PDT
β a global online weekly womenβs circle for somatic meditation + parts-work journaling.
β¦ join us
WORK WITH ME
CLARITY
90 minute personalized inner world mapping session + 5 days private WhatsApp access.
$444
credentials + TRAINING
Master of Theology, The University of St. Andrews (2011)
Internal Family Systems Inner Freedom Coaching Certification Level 2, Lindsay Rein (2025)
Birth Imprints: Creating a Field of Safety, Luka Barba (2025)
The Somatic Practice of Pure Awareness, Buddhist Somatic Meditation Course, Reginald Ray PhD, Dharma Ocean (2024)
Internal Family Systems Inner Freedom Coaching Certification Level 1, Lindsay Rein (2024)
Internal Family Systems (IFS) Therapy for Coaches, IFS Institute (2021)
Incorporating IFS Therapy with the Treatment of Addiction with Frank Anderson (2024)
Awakening the Body, Buddhist Somatic Meditation Course, Reginald Ray PhD, Dharma Ocean (2024)
Somatic Yin YTT, Carlos Romero, Bali (2022)
200hr Yoga Teacher Training (YTT), Brenda Lowe, Scotland (2011-2012)
200hr YTT, Lisa Black, Shakti Vinyasa Yoga, Seattle (2014)
Advanced Art of Assisting, Brandon Compangnone, Baptiste Institute (2015)
Teacher Mentorship Program, Lisa Black (2015)
Teacher Assisting Program, Shakti Vinyasa Seattle (2014)
Laughter Yoga Leadership Training, Manda Stretch (2011)
International Baccalaureate Diploma (2007)
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