ARTIST + SOMATIC IFS GUIDE
Empowering women to return to their bodies and create Self-led lives that feel spacious and magical.
As a devoted yogi and Self-led woman, Cha Wilde draws on her background in somatic spirituality, Internal Family Systems, Buddhist psychology, and creative arts to guide women through major life transitions.
A global spiritual mentor and healer, Cha Wilde (formally known as Chamonix Penelope) is known for her tender-but-direct clarity, and her poetic and embodied teaching style. Her ability to translate deep mystical work into grounded, everyday transformation has helped thousands of women.
A successful entrepreneur and multi-passionate artist, she opens the conversation of how to create inner freedom every day.
HOW TO CONNECT
FREE LIVE group call every Sunday @ 4pm PDT ✦ Be Write Hear
— a global weekly women’s circle for somatic meditation, journaling, IFS parts-work, and community healing.
Substack ✦ intimate writing + voice notes for people navigating complex magical inner worlds
1:1 private mentoring — somatic IFS healing + coaching sessions for women
credentials + TRAINING
Master of Theology, The University of St. Andrews (2011)
Internal Family Systems Inner Freedom Coaching Certification Level 2, Lindsay Rein (2025)
Birth Imprints: Creating a Field of Safety, Luka Barba (2025)
The Somatic Practice of Pure Awareness, Buddhist Somatic Meditation Course, Reginald Ray PhD, Dharma Ocean (2024)
Internal Family Systems Inner Freedom Coaching Certification Level 1, Lindsay Rein (2024)
Internal Family Systems (IFS) Therapy for Coaches, IFS Institute (2021)
Incorporating IFS Therapy with the Treatment of Addiction with Frank Anderson (2024)
Awakening the Body, Buddhist Somatic Meditation Course, Reginald Ray PhD, Dharma Ocean (2024)
Somatic Yin YTT, Carlos Romero, Bali (2022)
200hr Yoga Teacher Training (YTT), Brenda Lowe, Scotland (2011-2012)
200hr YTT, Lisa Black, Shakti Vinyasa Yoga, Seattle (2014)
Advanced Art of Assisting, Brandon Compangnone, Baptiste Institute (2015)
Teacher Mentorship Program, Lisa Black (2015)
Teacher Assisting Program, Shakti Vinyasa Seattle (2014)
Laughter Yoga Leadership Training, Manda Stretch (2011)
International Baccalaureate Diploma (2007)
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