when you’re ready to feel COMFORTABLE IN your SKIN + express yourself freely, COME sit WITH ME.

Bring me the thing you can’t quite figure out on your own.

We'll go inward together, build safety and trust with your body, reconnect with the parts of yourself you've lost touch with, and get curious about the parts pulling you in different directions.

We'll make space for freedom, pleasure, and aliveness.

I work intimately with women through Somatic + Tantric Parts Work, Buddhist meditation, sacred inner circles, and playful creative exploration.

I'll listen to your secret thoughts, get to know your inner world, and help you notice patterns you haven't yet seen. When we work together over time, I'll hold the threads between sessions as you evolve.

Different Ways We Can Work Together

We might meet for one deep session to untangle something that's been weighing on you. Spend a handful of sessions exploring a particular pattern. Or begin a longer mentorship, building a relationship over several months as you learn to live differently.

There's no one-size-fits-all approach here. You don't need to figure out what kind of support you need before reaching out. Tell me what's happening in your world. We'll start there.

WRITE TO ME

I work with a small number of private clients at a time. This is a paid, personalized experience, and we'll discuss the investment together if it feels like a good fit.

INSIDE THE WORK

Catch a glimpse of what it’s like to be in relationship with me 1:1.

Watch recordings of sessions with my real clients

WATCH SESSIONS

FROM CLIENTS

  • "Working with Cha has dramatically shifted my world. As a really old-fashioned person, I am reticent about working with someone online. She has a really neat offering of services that fits any lifestyle. Cha helped me see myself, my situation, and my beliefs in a deeply validating way I haven’t encountered in therapy yet. I’ve already felt some pretty amazing shifts in perspective that leave me feeling more OK with my Self, my life and hopeful for the future."

    — Elizabeth

  • “I can step away, have boundaries, and not let things consume my day anymore. That’s definitely come from my work with Cha, because they used to consume me and I would just spiral. I feel more grounded. I feel very different than I did in our past sessions — it feels more secure. We’re definitely making progress, and it feels good to finally feel Self. I’m so glad we connected. Cha is so knowledgeable, it’s insane. It’s amazing. I really, really needed this. Honestly, just give me all the Cha in my life.”

    Heather

  • “When I first started this, I was quite skeptical, hesitant, and stressed out by current events in my life. Even within two weeks, there were major shifts in my beliefs about myself and how I show up for myself. Cha gave me space to process insights while allowing me to express myself in my own way without overwhelm. This really is incredible because she gave me a fresh perspective about my multi-passionate nature. For so long, I was confused about who I am. Now I realize how many things I am and it creates a beautiful mosaic of me. I’m just so happy I found a tool like IFS to explore myself so deeply and thoroughly. Thank you Cha for all you do.”

    – Tamya

  • " I had so many epiphanies in our IFS Private Mentorship session, as usual. The word that came up later in the day reflecting on it was ‘LIFE CHANGING’."

    — Lyn

  • "Working with Cha was truly life changing. She created such a safe, intuitive space for me to see parts of myself I had ignored or judged for so long. I never felt like something in me needed to be “fixed” or was “wrong.” Instead, she helped me embody the truth that I am enough exactly as I am and have compassion for the parts of me. his work shifted something so deeply within me, and I am endlessly grateful for her wisdom, intuition and the genuine care she brings to everything she does. She is a shining light :)"

    - Brittany

  • "Discovering Cha has been an amazing and rewarding experience for me. I feel that I am finally connecting the different aspects of myself, more than I ever imagined."

    – Becca

  • "I must say that honestly that working with Cha was eye-opening. I learned deeper parts of myself and realized why I behaved in certain ways that confused me and others. It makes me feel such a boost of security and confidence within myself. I can't thank her enough for her energy, vulnerability, and efforts to help women get through the muck of finding themselves. My parts feel loved and real good for the first time in a long time. This month has brought many of my dreams and hopes back to life. Thus, I am making many huge transitions."

    — Tamya

  • "I can't tell you how much Cha's support means to me. Just her presence teaches me about myself. She's teaching a man to fish. She is a pillar of strength and encouragement for me."

    — Lauren

  • In 8 weeks with Cha, I had aha moments, realized my triggers were actually parts who needed updating and made strides in work stress and in relationship communication. I am honored to have been coached by Cha and truly recommend her to any woman seeking support in her life.

    - Lyn S

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