Absolutely not. This is not an elite club of bendy poets. All humans are welcome. If you've got some experience, great. it gives you a head start. If not, no worries! You bring your own magic, history, and perspective, and that will only enrich the group. I’ll be sharing my world of writing, yoga, spirituality, and healing with you, and I can’t wait to soak up all the brilliance you bring to our circle.

Not necessarily, but it helps if you’ve dipped your toes into the world of personal growth. That could be therapy, shadow work, journaling, deep conversations with the universe, or just an insatiable curiosity about how humans can live more balanced, harmonious lives. If you’re open to self-exploration, you’re in the right place.

Hell yes! And because I love a good buddy system, I offer a discount when two people sign up together. You can share a Zoom screen, hold each other accountable, and cheer each other on. Just to be crystal clear: both people need to pay for the course. No sneaky screen-sharing with unregistered guests. (My third eye sees all. LOL 👁️)

10-20 weeks. That’s right. This is an epic journey, with each module dedicated to a different chakra. Move at your own pace through the 10 modules. You can even stretch it out over 10 months.

No stress, love. You’ll have lifetime access, so you can take your sweet time.

Due to the digital nature of this course, there are no refunds but if you show up and do the work, I know you’re going to love the results

That makes total sense! There’s a lot of spiritual talk out there that feels ungrounded, asks for blind belief, or is based more on wishful thinking than reality. That’s not what we’re doing here. Chakras aren’t something you need to “believe in” like a religious doctrine. They’re simply a model, a framework, a map. Imagine trying to explore an unfamiliar terrain in the dark with no guidance—pretty overwhelming, right? The chakra system gives us a structured way to explore the body, emotions, and energy, so we’re not just guessing. If you’ve ever felt disconnected from your body, this is an incredibly practical way to start tuning in with clarity and intention. Everything in this course is grounded in real-life practices, science, and logic—it’s all about what makes sense and what works for you.

We use the chakra system as a guide map for exploring the physical body while grounding our work in Internal Family Systems (IFS), an evidence-based psychotherapy. IFS provides a scientifically recognized framework for healing trauma and self-exploration. While we reference physiological and neurological concepts, we don’t dive deeply into science. Though resources are available if you’re interested. This journey can be approached as an experiment in self-inquiry, where you gather data, observe patterns, and test practices to see their impact.