do what feels good đź’• Descend into the body, the Soma, trusting that it knows the way forward and the compass is pointing toward a good feeling.
Good feelings that are felt right now in this moment and in the next. It feels good and it feels good and it feels good … and the moment it doesn’t feel good, it feels tighter, contracting… that’s the little road block, the red light, the “don’t go this way” sign.
Course correct and face toward the good feeling again. Move into the next good feeling.
True north feels good in the body.
Feeling good is the way home.
