21-Day Small Group Container
Bring me the thing you can't let go of.
A relationship. An identity. A resentment. A dream. A version of yourself.
Over three weeks, we'll use somatic meditation, IFS Parts Work, journaling, and live group coaching to discover who inside is holding on, what they're protecting, and what they need from you.
WHAT'S INCLUDED
3 live 90-minute group coaching calls
21 days of WhatsApp support, prompts + Q&A
Live coaching hot seats + group sharing
Zoom replays
Wednesdays, October 14, 21 & 28
5:30–7 PM PT · Online
Investment: $300
Masterclass special: $250 until midnight October 7.
You don't have to force yourself to let go.
Let's get curious about who's holding on.
x, Cha
21-Day Small Group Container
Bring me the thing you can't let go of.
A relationship. An identity. A resentment. A dream. A version of yourself.
Over three weeks, we'll use somatic meditation, IFS Parts Work, journaling, and live group coaching to discover who inside is holding on, what they're protecting, and what they need from you.
WHAT'S INCLUDED
3 live 90-minute group coaching calls
21 days of WhatsApp support, prompts + Q&A
Live coaching hot seats + group sharing
Zoom replays
Wednesdays, October 14, 21 & 28
5:30–7 PM PT · Online
Investment: $300
Masterclass special: $250 until midnight October 7.
You don't have to force yourself to let go.
Let's get curious about who's holding on.
x, Cha