Sister Lives
Understand why you can't stop thinking about the lives you didn't live — and how to reclaim your energy from them.
A somatic grief and Self-discovery journey to meet the versions of yourself you left behind, honor their stories, and bring their wisdom into the life you’re living now.
Audio Series · 3hrs
✓ 5 guided audio transmissions
✓ Downloadable written guide
✓Journal prompts + reflection practices
Self-Development · Inner Work · Emotional Healing
A mini course for grieving the versions of yourself you never got to become.
This is an exclusive invitation to be with the ghosts of your past — the what-ifs and “sister lives” that could have been — and turn what pains you into something profoundly beautiful. Alchemize your grief in my proven inner framework. Includes instant lifetime access to 3hrs of audio teachings.
THE ACHE
You’re exhausted practicing gratitude, while the suffocated truth of what you’re truly longing for weighs on your shoulders. You’re not ready to give up the dream.
You’re frozen and looping. You feel like you literally cannot make a decision, terrified of choosing wrong yet again.
It hurts to see other people living the life you want — a sharp sting when you watch them strut boldly along the path you abandoned.
You're desperate to get back to who you used to be, wondering if the truest version of you is lost forever.
Together, we’ll explore the grief and unfinished stories that keep pulling at your attention — and discover what they reveal about your deepest values.
I call these unlived versions of ourselves “Sister Lives”
If life feels stagnant and you’re longing for what could have been, this is a new way of understanding yourself — not as someone who is lost and obsessing about the past, but as someone carrying gifts from many possible lives. This work is about presence, embodiment, and consciously choosing this life in front of you.
You don't need to become someone else. You need to welcome home the parts of yourself you've left behind and weave their wisdom into the woman you are becoming.
A mini course for grieving the versions of yourself you never got to become.
This is an exclusive invitation to be with the ghosts of your past — the what-ifs and “sister lives” that could have been — and turn what pains you into something profoundly beautiful. Alchemize your grief in my proven inner framework. Includes instant lifetime access to 3hrs of audio teachings.
why TRUST ME?
I've guided hundreds of women through grief, parts work, and identity transitions.
I'm a Buddhist yogi, somatic Internal Family Systems practitioner, and grief guide. My work weaves together parts work, nervous system regulation, journaling, creative play, and compassionate witnessing to help women return to themselves.
I set out to live as many lives as possible in one lifetime. I’ve wandered through multiple careers, marriages, countries, platforms, and spiritual eras — shedding identities and starting from scratch. I’ve been haunted by unfinished timelines and grieving many versions of myself. So many beginnings led to so many ends.
It never occurred to me that this free-spirited mission would lead to so much heartbreak.
If you’ve spent your life chasing freedom, possibility, and reinvention, and now find yourself longing to slow down, heal, and deepen your devotion to being alive right here and now, it is my honor to walk you home.
x, cha
the TRANSMISSIONS
1: What Are Sister Lives? (33:50)
Discover what Sister Lives are and learn how to recognize the unlived versions of yourself that still shape your life.
2: Grieving Sister Lives (37:02)
Learn why grief keeps pulling you toward unlived lives, how to release grief and begin reclaiming your energy.
3: IFS Parts + Sister Lives (38:33)
Meet the different parts of you that hold grief, longing, fear, and hope, and begin understanding the inner conflicts keeping you stuck.
4: Alchemizing Sister Life Grief (26:21)
Discover how creativity, inner-mothering, and expression can help you transform grief into something beautiful, instead of carrying it alone.
5: Choosing this Life (39:18)
Uncover your core values hidden inside your Sister Lives and learn how to bring them into the life you're living today.
+ a downloadable written guide with summaries, journal prompts, and somatic practices to help you integrate each transmission.
SISTER LIVES
audio companion
A 3-hour journey into the grief, longing, and unfinished stories behind the lives you never got to live. Instant access to 5 audio transmissions + written guide with summaries, somatic practices and journal prompts. Lifetime access. Listen anytime.
$27
A mini course for grieving the versions of yourself you never got to become.
This is an exclusive invitation to be with the ghosts of your past — the what-ifs and “sister lives” that could have been — and turn what pains you into something profoundly beautiful. Alchemize your grief in my proven inner framework. Includes instant lifetime access to 3hrs of audio teachings.
If you've ever thought...
"I should have become a mother."
"I should have left sooner."
"I should have stayed."
"I miss who I used to be."
"I keep imagining another version of my life."
"I can't stop comparing my life to hers."
"I'm terrified of making another wrong decision."
"I thought I would be further along by now."
— I made this Sister Lives Audio Companion for you.
By the end of these five transmissions, you’ll understand why you keep looping, what your longing is pointing toward, and how to reclaim the energy you've been pouring into the lives you never lived.
You may never look at your regrets, dreams, and unfinished stories the same way again.
The life you're longing for is trying to tell you something and you don’t have to figure this out alone.
“Cha helps me access and understand parts of myself that I simply can’t reach on my own.”
Heather D
“I didn't know how to process all of this with just talk therapy and DBT… this was a different level.”
Melissa H
“Cha helps you untangle the nuances of your inner world and find deeper clarity and understanding of yourself.”
Tara
SISTER LIVES
audio companion
Your unlived lives are not here to haunt you.
They are here to guide you home.
$27
A mini course for grieving the versions of yourself you never got to become.
This is an exclusive invitation to be with the ghosts of your past — the what-ifs and “sister lives” that could have been — and turn what pains you into something profoundly beautiful. Alchemize your grief in my proven inner framework. Includes instant lifetime access to 3hrs of audio teachings.